tag:blogger.com,1999:blog-9009215688813508588.post407875232418203622..comments2023-10-31T05:24:21.898-04:00Comments on Faces By Farah: Jamieson Celebrates Heart Month With a Huge Giveaway Valued at $112!!Farahhttp://www.blogger.com/profile/14062670547507537699noreply@blogger.comBlogger56125tag:blogger.com,1999:blog-9009215688813508588.post-72719865843466079952014-02-27T08:17:46.762-05:002014-02-27T08:17:46.762-05:00CONGRATS to the winnerCONGRATS to the winnerbinabughttps://www.blogger.com/profile/09974950578580315278noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-47294015169674069262014-02-26T19:42:46.933-05:002014-02-26T19:42:46.933-05:00Reducing Sodium, Sugars and saturated fats as well...Reducing Sodium, Sugars and saturated fats as well as eating the rainbow of foods and Zumba!!Jen Conlinhttps://www.blogger.com/profile/18070912418302616360noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-80842678082434135072014-02-26T17:03:41.773-05:002014-02-26T17:03:41.773-05:00I'm trying to eat more vegetables!I'm trying to eat more vegetables!Nichttps://www.blogger.com/profile/05638894224908210197noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-73954068231593709682014-02-26T11:00:25.563-05:002014-02-26T11:00:25.563-05:00I have cut out fats and salt from my daily intake....I have cut out fats and salt from my daily intake. Daily walks is good for the old ticker as well<br />(Debbie W)Debbiehttps://www.blogger.com/profile/10479385106580771601noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-52016017763987798822014-02-26T10:30:09.769-05:002014-02-26T10:30:09.769-05:00I exercise enough to raise my heart rate for a whi...I exercise enough to raise my heart rate for a while on most days.ikkinlalahttps://www.blogger.com/profile/04832919596884346022noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-70978968224218120152014-02-25T17:42:28.994-05:002014-02-25T17:42:28.994-05:00I've been cooking every night, and not adding ...I've been cooking every night, and not adding any extra salt to my meals. Plus excercise daily! Anonymoushttps://www.blogger.com/profile/17863699156449140441noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-38740179502578233172014-02-25T15:56:58.361-05:002014-02-25T15:56:58.361-05:00I am planning home-cooked meals every day using lo...I am planning home-cooked meals every day using low-sodium, low-fat, delicious recipes. With two jobs and a family to keep me busy, it can be easy to slip into old habits and eat out, but I am committed to changing my diet!Alison Wnoreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-12468558331166189592014-02-25T13:53:27.377-05:002014-02-25T13:53:27.377-05:00Eating healthier choices, less sodium, less gluten...Eating healthier choices, less sodium, less gluten, less sugar, less fat! Exercising , (can't wait to go outside walking,-30C is too cold!)We have a stationary bike, so that is our exercise for now!Debbie S.https://www.blogger.com/profile/15284106354513540859noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-79712517529825644762014-02-25T12:41:37.398-05:002014-02-25T12:41:37.398-05:00I've been trying to exercise more and eat bett...I've been trying to exercise more and eat betterNatalienoreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-39036205956077726142014-02-25T10:03:03.989-05:002014-02-25T10:03:03.989-05:00I take heart healthy vitamins daily. I'm curre...I take heart healthy vitamins daily. I'm currently trying to reduce stress which is a challenge. Meditation helps...<br />via Rhonda W G.Rhondahttps://www.blogger.com/profile/16167013144843492675noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-11710733315920656792014-02-24T15:13:39.971-05:002014-02-24T15:13:39.971-05:00I eat healthy and take Omega 3 supplements.I eat healthy and take Omega 3 supplements.Erika Ehttps://www.blogger.com/profile/11269069406593601931noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-52033398632488342362014-02-24T13:23:54.551-05:002014-02-24T13:23:54.551-05:00What a great contest :)What a great contest :)Jackie Reeves jacklynn Reeves https://www.blogger.com/profile/18256573940511144469noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-36569507068051440192014-02-24T10:01:15.004-05:002014-02-24T10:01:15.004-05:00I plan to eat in moderation by being mindful about...I plan to eat in moderation by being mindful about what i am preparing and eating.Sue2Sueperhttps://www.blogger.com/profile/04646640422283458543noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-17110188117901447912014-02-24T07:57:23.906-05:002014-02-24T07:57:23.906-05:00I watch what I eat and avoid fast foods.I watch what I eat and avoid fast foods.Bonshttps://www.blogger.com/profile/16225652230535711149noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-611134478417325762014-02-24T03:12:54.611-05:002014-02-24T03:12:54.611-05:00I try to eat healthily and walk our dog daily!I try to eat healthily and walk our dog daily!Hide C.https://www.blogger.com/profile/10633706515777966314noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-8636224997083579872014-02-23T23:52:28.203-05:002014-02-23T23:52:28.203-05:00I recently bought a livestrong elliptical machine....I recently bought a livestrong elliptical machine. Super score!..seeing as they're on sale at most retail outlets, almost 80% off.Kaynoreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-64595689448734777552014-02-23T17:28:18.087-05:002014-02-23T17:28:18.087-05:00I make sure our family eats well balanced meals.I make sure our family eats well balanced meals.Angie Bhttps://www.blogger.com/profile/00135740248666558132noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-20520581785448021572014-02-23T16:57:02.016-05:002014-02-23T16:57:02.016-05:00I eat a lot healthier than I used to.I eat a lot healthier than I used to.Josh Shttps://www.blogger.com/profile/13803691288199001641noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-50404464118473028632014-02-23T14:28:15.286-05:002014-02-23T14:28:15.286-05:00I am trying to eat healthy and excercise.
billion...I am trying to eat healthy and excercise.<br /><br />billiondollarprincesss@hotmail.commariahttps://www.blogger.com/profile/06633974474581390528noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-87608046827421225132014-02-23T08:17:17.854-05:002014-02-23T08:17:17.854-05:00We've been moving towards a much more plant-ba...We've been moving towards a much more plant-based diet -- lots of raw fruit and veggies.Jennifer L.https://www.blogger.com/profile/13408289116612087852noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-12653040372674483202014-02-23T03:04:45.394-05:002014-02-23T03:04:45.394-05:00cooking healthier for the family and exercisingcooking healthier for the family and exercisinglori bhttps://www.blogger.com/profile/02849202698095198983noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-9500420302523305422014-02-22T13:51:55.950-05:002014-02-22T13:51:55.950-05:00Heart problems run in my family. I've lost 2 u...Heart problems run in my family. I've lost 2 uncles this year because of it. My precautions involve vitamins and eating heart healthy. I'm also trying to persuade others in my family to do the same.Stephanie LaPlantehttps://www.blogger.com/profile/07139813157169573720noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-45271266854972896832014-02-21T21:50:21.587-05:002014-02-21T21:50:21.587-05:00I've been trying to get more exercise and cut ...I've been trying to get more exercise and cut out deep fried and fast food and increase my fruit and veggies.Angela Mhttps://www.blogger.com/profile/16271881799054528372noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-87209842817396723862014-02-21T19:18:21.801-05:002014-02-21T19:18:21.801-05:00I quit smoking and I am planning to become more ac...I quit smoking and I am planning to become more active and cut out junk food Michelle Trembletthttps://www.blogger.com/profile/07623669567483492249noreply@blogger.comtag:blogger.com,1999:blog-9009215688813508588.post-50434325147089205582014-02-21T15:16:02.812-05:002014-02-21T15:16:02.812-05:00regular exercise and good food
janregular exercise and good food<br />janAnonymousnoreply@blogger.com